Shake it Baby

So after I sweat out a million calories, I usually want a cheeseburger with bacon, lettuce, tomatoe, and enough condiments to sink a canoe. However, I try to make a protein shake and imagine it's a chocolate milkshake. This recipe works pretty well and it takes zero effort.

Ingrediants

- Half a frozen banana
- 2 scoops Muscle Milk chocolate powder
- 1 cup dark chocolate almond milk (dairy hurts me)
- 1 tablespoon dark chocolate peanut butter
- lots of ice

 Throw everything into a blend and churn until ice is grated. I like mine thick and heavy. It fills me up and makes me feel like I've cheated the calorie gods.